Welcome to OTR Boxing Club & Fitness Center

Our Story and Mission

Off The Ropes Boxing Club is dedicated to empowering individuals through the art of boxing and comprehensive fitness training. Our mission is to foster a supportive community where members can build strength, resilience, and confidence. We pride ourselves on offering state-of-the-art facilities, including a fully equipped gym, heated red light training room, ice plunges, sauna, and separate shower facilities for men and women. Our values are rooted in discipline, respect, and personal growth, ensuring every member feels valued and motivated.

Classes

Box-TECH

Learn the basics and advanced boxing skills with our expert trainers. This class focuses on technique, footwork, and foundational skills, perfect for beginners and advanced boxers.

Fight-FIIT

Take your fitness to the next level . Join a dynamic circuit-based class and enhance your speed, agility.

Strength & Conditioning

Boost your overall fitness with our strength and conditioning classes. These sessions are designed to improve endurance, build muscle, and increase overall athletic performance.

Private Training

1 on 1 private training sessions personalised to our clients needs. We also offer private group sessions.

Sparring

Gear up and work on your boxing skills in the ring.

Coorporate Services

Boxing fitness, boxing-technical training, anything you would like to plan and personalise for corporate group training classes or events, we got you covered.

Meet Our Expert Trainers

Daniel Pontack

Daniel Pontack

Boxing Coach

Tony Mayala

Tony Mayala

Boxing Coach

Myburgh Moore

Myburgh Moore

Boxing Coach

Aiden Petersen

Aiden Petersen

Boxing Coach

Marc Pontack

Marc Pontack

Strength and Conditioning

Class Schedule

Pricing

Drop In-Class (Single Class)

Access to any class of your choice.

R150

Unlimited Contract

Unlimited group classes per week & unlimited access to gym facilities 

12 Month R1000 per month

6 Month R1200 per month

Month to Month R1300 per month

X3 Contract

Any 3 group classes per week & unlimited access to gym facilities 

12 Month R850 per month

6 Month R1050 per month

Month to Month R1200 per month

X2 Contract

Any 2 group classes per week & unlimited access to gym facilities 

12 Month R700 per month

6 Month R850 per month

Month to Month R1050 per month

Gym Only Contract

Unlimited access to gym facilities

12 Month R400 per month

6 Month R600 per month

Month to Month R800 per month

Other Services

We offer a range of services

Once-off cold plunge R100

Once-off sauna session R100

Cold plunge & sauna R150

Roller machine session 45 mins R360

Cold plunge 15min , sauna 15 min & roller machine R450

Heated red light training session 30 mins R100 (No Trainer)

Heated red light training session 1 hour R200 (No Trainer)

Private Heated red light training session 30 mins R400 (With Trainer)

Private Heated red light training session 30 mins R450 (With Trainer)

Discover the Heart of OTR Boxing Club

What Our Members Are Saying

“Joining OTR Boxing Club has been a life-changing experience. The trainers are top-notch, and the facilities are unparalleled. I’ve never felt more motivated to achieve my fitness goals!”

James R.

“The community at OTR Boxing Club is incredibly supportive. I love the variety of classes offered, and the trainers always push me to do my best. Highly recommend!”

Sarah L.

“OTR Boxing Club has everything I need for a complete workout. The heated red light training room and ice plunges are fantastic additions to my routine. I can’t imagine training anywhere else.”

Michael T.

“From the moment I walked into OTR Boxing Club, I felt welcomed. The staff is friendly, and the facilities are always clean and well-maintained. It’s the perfect place to train and unwind.”

Emily W.

Contact

Phone

083 842 2804

Address

Unit 23 Northumberland St, Bellville, Cape Town, 7503